Your Weekly Dose of Calm

Tips, User Stories, and Strategies for Lifelong Wellness

Stix Stories

Moments of calm: A day with Stix Mindfulness
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Moments of calm: A day with Stix Mindfulness

Oct 25, 2024
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Moments of calm: A day with Stix Mindfulness

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Supporting children's wellbeing with gratitude, compassion and appreciation
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Mindfulness of the Heart: Compassion, gratitude...

Aug 14, 2024
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Mindfulness of the Heart: Compassion, gratitude...

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Reducing anxiety with mindfulness of thoughts and feelings
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Mindfulness of Thoughts and Feelings: Anxiety, ...

Aug 01, 2024
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Mindfulness of Thoughts and Feelings: Anxiety, ...

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Mindful movements with Stix mindfulness for kids
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Mindfulness of the body: Movement, stretching a...

Jul 26, 2024
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Mindfulness of the body: Movement, stretching a...

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Mindfulness of the Breath: The power of breathing
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Mindfulness of the Breath: The power of breathing

Jul 18, 2024
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Mindfulness of the Breath: The power of breathing

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Mindful penalties: Stix Mindfulness for kids
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Score with mindfulness: Our new penalty activit...

Jul 12, 2024
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Score with mindfulness: Our new penalty activit...

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