Your Weekly Dose of Calm

Tips, User Stories, and Strategies for Lifelong Wellness

Stix Stories

Mindfulness for Kids: Helping Your Child Navigate End of Year Transitions
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Mindfulness for Kids: Helping Your Child Naviga...

Jun 10, 2026

    Mindfulness for Kids: Helping Your Child Naviga...

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    Schools (Nearly) Out! What that means for your child's emotional regulation
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    Schools (Nearly) Out! What that means for your ...

    Jun 02, 2026

      Schools (Nearly) Out! What that means for your ...

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      After School Meltdowns? Try Mindfulness
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      After School Meltdowns? Try Mindfulness

      May 14, 2026

        After School Meltdowns? Try Mindfulness

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        Screen-Free Activities for Children Who Carry Worry Into the Evening
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        Screen-Free Activities for Children Who Carry W...

        May 07, 2026

          Screen-Free Activities for Children Who Carry W...

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          How Sleep Shapes Your Child's Emotional Regulation
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          How Sleep Shapes Your Child's Emotional Regulation

          Apr 24, 2026

            How Sleep Shapes Your Child's Emotional Regulation

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            Child writing in their workbook whilst revising for exam season. How to beat exam anxiety with Stix.
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            Signs of anxiety in primary school children as ...

            Apr 21, 2026

              Signs of anxiety in primary school children as ...

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