A Sneak Peek at What’s Coming to Stix Plus…
We’ve been working on something exciting behind the scenes — and it’s nearly ready to launch.
Introducing Stix Plus: a whole new world of mindfulness activities, designed to help kids grow in confidence, sleep more soundly, and harness the power of movement to manage big emotions. Whether your child is winding down after a long day or gearing up to face a new challenge, there’ll be something in Stix Plus to support every moment.
Here’s a little glimpse at what’s coming…
💪 Boosting Confidence
Helping kids feel strong, brave, and ready to take on the world.
Confidence doesn’t come from being the loudest in the room — it comes from knowing your own worth. Our new confidence-boosting activities encourage children to repeat powerful affirmations aloud or quietly in their heads, building self-belief from the inside out.
“I am strong. I am calm. I can do hard things.”
Activities include:
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Affirmations – Simple, positive mantras to build inner strength.
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Mindful Warrior – Stand tall, breathe deep, and channel courage.
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Super Human – Visualise your unique strengths and let them shine.
It’s a simple but powerful practice to help kids show up as their best selves.
😴 Better Sleep
Gentle techniques to help kids wind down and rest easy.
From calming audio to soothing bedtime stretches, Stix Plus brings together a toolkit of sleep support. One of our favourites? A dreamy wind-down where kids are guided to:
“Sink into the softness of your bed and let a warm, gentle light melt away the day's worries. Breathe deeply as your body relaxes from head to toe.”
Activities include:
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Mindful Music – Gentle, ambient tracks for winding down.
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Melting to Sleep – A soothing visualisation to release the day.
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Mountain Stretch – A calming bedtime stretch to relax body and mind.
Because a peaceful bedtime can change everything — for kids and parents.
🥊 Stix Sports
Movement-based mindfulness that’s as fun as it is powerful.
Confidence. Focus. Resilience. The new Stix Sports category blends mindful movement with breathwork to help kids conquer challenges in a fun, physical way — whether it’s mindful boxing, power poses, or calming stretches before a big day.
“Use each breath to guide your next move. Stay focused. Stay calm. You’re in control.”
Activities include:
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Mindful Boxing – Use movement and breath to face challenges with calm focus.
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Mindful Penalties – Learn to reset under pressure with every kick.
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Tightrope Walk – Practise balance, body awareness, and steady breathing.
And that’s just the beginning...
Stix Plus is launching 1st July, and we can’t wait to share the full experience with you. Whether you’re a long-time Stix user or just getting started, these new activities are here to help your child thrive.
Stay tuned,
The Stix Team 💙
