
The Stix App
📊 What the data shows
Across 5,000+ Stix activities, we’ve seen a consistent positive shift in children’s moods:
🧠 Children starting in a low mood saw mood gains of 40–54%
📊 Average mood improvement across all sessions: +14.4%
😊 45% of sessions resulted in a noticeable mood boost
😴 Bedtime activities are most popular, and provide the biggest mood change

Real Stories, Real Impact
Case Studies
A specialist told us to do 10 minutes of mindfulness a day, and Stix has enabled Bella to do just that. They've helped her so much with her anxiety. You really can't put a price on supporting mental health so this was a worthy investment.
Ruth
Using Stix with my Year 1 and 2 students, including those with special needs, has been an absolute game-changer. It's not just a tool; it's a lifeline for busy teachers and stressed-out students alike. Highly recommended for any primary classroom!"
Francesca
We love our Stix!
They offer a really good intro into to mindfulness concepts at a young age, for our daughter who is deeply feeling.
Emily
Real Stories
How Stix Helped With My 6-Year-Old’s Daily Anxiety
Isabella, Age 6
Challenge: Anxiety, sensory overload, emotional dysregulation
Isabella had been waiting over a year for formal support through CAMHS when her mum discovered Stix. She struggled with sudden emotional outbursts and had difficulty calming herself.
Through regular use of Stix activities like Balloon Arms and Balance, she became more self-aware and confident in managing overwhelming feelings.
She started initiating her own mindfulness breaks and even offered the remotes to her mum during stressful moments.
