Your Weekly Dose of Calm

Tips, User Stories, and Strategies for Lifelong Wellness

Stix Stories

Building Resilience in Young Minds: The Importance of Early Intervention
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TOP TIPS & AWARENESS

Building Resilience in Young Minds: The Importa...

Stix Mindfulness new content
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A New Library of Stix Mindfulness Exercises Lau...

Better Sleep With Stix
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TOP TIPS & AWARENESS

Better Sleep: Mindfulness and your child’s bedt...

Moments of calm: A day with Stix Mindfulness
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PRODUCT

Moments of calm: A day with Stix Mindfulness

Is Meditation just for adults? Why your kids should practice it too
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TOP TIPS & AWARENESS

Is Meditation just for adults? Why your kids sh...

ADHD Awareness Month:  Supporting ADHD children with mindfulness
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TOP TIPS & AWARENESS

ADHD Awareness Month: Supporting ADHD children...