Your Weekly Dose of Calm

Tips, User Stories, and Strategies for Lifelong Wellness

Stix Stories

Activities for a mindful summer
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Top Tips & Awareness

School’s out: Activities for a mindful summer

Jul 22, 2024
  • Top Tips & Awareness

School’s out: Activities for a mindful summer

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Mindfulness of the Breath: The power of breathing
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PRODUCT

Mindfulness of the Breath: The power of breathing

Jul 18, 2024
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Mindfulness of the Breath: The power of breathing

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Mindful penalties: Stix Mindfulness for kids
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PRODUCT

Score with mindfulness: Our new penalty activit...

Jul 12, 2024
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Score with mindfulness: Our new penalty activit...

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Neuro-plasticity and children's mental health
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TOP TIPS & AWARENESS

Shaping Young Minds: The Role of Neuro-plastici...

Jul 10, 2024
  • TOP TIPS & AWARENESS

Shaping Young Minds: The Role of Neuro-plastici...

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The visual cortex: Mindfulness and mental health
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TOP TIPS & AWARENESS

The Brain Series: The visual cortex

Jul 04, 2024
  • TOP TIPS & AWARENESS

The Brain Series: The visual cortex

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The Hippocampus: mindfulness, mental health and the brain
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TOP TIPS & AWARENESS

The Brain Series: The Hippocampus

Jun 25, 2024
  • TOP TIPS & AWARENESS

The Brain Series: The Hippocampus

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