Your Weekly Dose of Calm

Tips, User Stories, and Strategies for Lifelong Wellness

Stix Stories

Reducing anxiety with mindfulness of thoughts and feelings
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PRODUCT

Mindfulness of Thoughts and Feelings: Anxiety, ...

Aug 01, 2024
  • PRODUCT

Mindfulness of Thoughts and Feelings: Anxiety, ...

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Stix Mindfulness in the Belfast Telegraph
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customer stories

6 month on: Bella uses the Stix everyday

Jul 31, 2024
  • customer stories

6 month on: Bella uses the Stix everyday

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Stix Mindfulness supporting anxious children
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customer stories

Lily’s mindfulness journey with Stix

Jul 30, 2024
  • customer stories

Lily’s mindfulness journey with Stix

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Mindful movements with Stix mindfulness for kids
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PRODUCT

Mindfulness of the body: Movement, stretching a...

Jul 26, 2024
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Mindfulness of the body: Movement, stretching a...

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Activities for a mindful summer
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Top Tips & Awareness

School’s out: Activities for a mindful summer

Jul 22, 2024
  • Top Tips & Awareness

School’s out: Activities for a mindful summer

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Mindfulness of the Breath: The power of breathing
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PRODUCT

Mindfulness of the Breath: The power of breathing

Jul 18, 2024
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Mindfulness of the Breath: The power of breathing

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