Your Weekly Dose of Calm

Tips, User Stories, and Strategies for Lifelong Wellness

Stix Stories

Supporting children's wellbeing with gratitude, compassion and appreciation
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PRODUCT

Mindfulness of the Heart: Compassion, gratitude...

A Guide to Emotional Regulation in Children
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TOP TIPS & AWARENESS

A Guide to Emotional Regulation in Children

Reducing anxiety with mindfulness of thoughts and feelings
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PRODUCT

Mindfulness of Thoughts and Feelings: Anxiety, ...

Stix Mindfulness in the Belfast Telegraph
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customer stories

6 month on: Bella uses the Stix everyday

Stix Mindfulness supporting anxious children
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customer stories

Lily’s mindfulness journey with Stix

Mindful movements with Stix mindfulness for kids
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PRODUCT

Mindfulness of the body: Movement, stretching a...