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Mindfulness Made Simple
Why Stix?
Who it is for
Stix is designed for kids aged 5–12 to help build mindfulness skills and support emotional wellbeing.
What it does
Stix is a handheld device that plays guided audio instructions to help kids manage stress, anxiety, and emotions—through fun, interactive play.
Why it's effective?
Stix combines sensory feedback with simple, guided instructions to help kids build focus and emotional resilience. Developed with psychologists and backed by research, the activities are both engaging and effective.
Real Families, Real Results
Stix In The Community
Gabi, aged 7
Bella, aged 9
Pearce and George, aged 8
Louis, aged 8
Aubree, aged 10
Lucy, aged 9
Lola, aged 7
James, aged 5
Name, aged 5
Theo, aged 11
Sophia, aged 9
Keira, aged 6
Let customers speak for us
Therapy Device
I am a Child Clinical Psychologist and we use it in clinic!
The children love it and makes the sessions fun and interactive
Dr Diana Goldsmith
Stix Mindfulness Remotes
Great for 5 year old
We haven't be using them for that long but my 5 yr old is loving them. He has suspected ADHD and really struggling with frustration in particular. They are great for teaching mindfulness and regulation of big feelings. He also loves them at bedtime, really help to switch his brain off.
I am planning for him to take them into school and the teachers are really kean to see how they work and have even said they might look to get a set for the classroom 👍
If you are not sure, I would say go for it!
Ruth
Stix Mindfulness Remotes
👌
Our daughter, 6 years old, was diagnosed as autistic last year. She has always struggled with regulating her emotions. She found a love for yoga last term at school and her ELSA sessions focused on mindfulness. We try everything we can to help her so had to give these a go when we saw them mentioned on a Facebook page. She loves them, she goes and gets them out herself and if she's had a tough day at school she quite often says I need my stix when we get home.
Natalie
Stix Mindfulness Remotes
User Stories
Bella’s story
Why Parents Choose Stix
Product Benefits
Emotional Regulation
Stix helps children develop the skills to manage their emotions effectively, reducing anger, frustration, and meltdowns.
The guided activities teach them how to pause, breathe, and regain control in challenging situations.
Anxiety Relief
Through calming exercises, Stix provides children with the tools to ease anxiety and stress in their daily lives.
Whether it's before bed, during a tough moment at school, or any time they feel overwhelmed, Stix is there to help them find calm.
Better Sleep Routine
Stix supports the creation of a healthy bedtime routine, promoting better sleep by guiding children through relaxing activities.
By reducing pre-sleep anxiety and helping them unwind, Stix encourages a restful night's sleep.
Improving Focus
The Stix activities teach children how to stay more focussed and notice when they're distracted.
Our balancing game helps them to practice short bursts of focus whilst having fun.
Relief For Parents
Families gain peace of mind knowing their child has a fun, effective tool for mental well-being.
Children love the independence that Stix give them to manage their own wellbeing, meaning you can feel relief when they go off to use them by themselves.
What parents think
Why Choose Stix?
Content developed by psychologists to support mental health
Stix helps children manage stress, anxiety, and emotions
User-friendly, handheld design that makes mindfulness accessible and enjoyable for kids of all ages.
Our research
Built & Tested by experts
Stix is recommended by leading child development experts and mindfulness coaches.
Research on Stix
Empower Your Child with Calm and Confidence
Here to support you
Start strong with 12 expert-designed activities
Every set of Stix Remotes comes with 12 core activities - Each with 3 levels - so that's 33 exercises!
These teach the essential skills your child can build on for life.
🧘♂️ Calm their body and breath
🧠 Notice and manage thoughts and feelings
💗 Grow compassion and kindness
🌈 Feel more grounded, relaxed, and in control
Stix Plus
Unlock more ways to support your child’s wellbeing
Stix Plus is our premium content library - packed with 21 additional activities designed to support children through real-life challenges at home and in school.
These teach the essential skills your child can build on for life.
😟 Easing anxiety
💪 Boosting confidence
🎯 Building focus and attention
😴 Bedtime routines
…and much more.
