😵💫 Tired of bedtime battles with your children?
🛌 Dreading the bedtime routine?
🌙 Build healthy sleep habits and support bedtime routines with Stix - making nights easier for the whole family 😴
💤 Designed for kids aged 5–12, Stix helps children develop emotional wellbeing skills that support better sleep
🧘♂️ Mindfulness activities created by psychologists guide children through calming, interactive exercises to settle big emotions
🧠 86% of children using Stix showed a decrease in anxiety and depression scores
- Chris, Parent
I am a Child Clinical Psychologist and we use it in clinic!
The children love it and makes the sessions fun and interactive
We haven't be using them for that long but my 5 yr old is loving them. He has suspected ADHD and really struggling with frustration in particular. They are great for teaching mindfulness and regulation of big feelings. He also loves them at bedtime, really help to switch his brain off.
I am planning for him to take them into school and the teachers are really kean to see how they work and have even said they might look to get a set for the classroom 👍
If you are not sure, I would say go for it!
Our daughter, 6 years old, was diagnosed as autistic last year. She has always struggled with regulating her emotions. She found a love for yoga last term at school and her ELSA sessions focused on mindfulness. We try everything we can to help her so had to give these a go when we saw them mentioned on a Facebook page. She loves them, she goes and gets them out herself and if she's had a tough day at school she quite often says I need my stix when we get home.
🔊 Sensory feedback – Lights, vibrations and audio guide kids to calm their mind and body.
🎮 Feels like play – Uses breathing, movement and mindfulness in a fun, engaging way.
🤸🏼♀️ Made to move – Activities encourage movement and help kids release energy.
🏆 Progress & rewards – Gamified tools keep them motivated and on track.
📱 Screen-free option - Screen-free when you want, app-enabled when you need - the choice is yours!
My 5 year old loves them. He has ADHD and really struggles with with frustration. Stix are great for bedtime, they really help to switch his brain off.
We can see a massive difference in our daughter’s anxiety, particularly when it comes to bedtime.
Stix have helped relax her before bed and reduce her bedtime anxiety.
We’re really enjoying the Stix.
My son looks forward to using them and it’s become part of his bedtime routine to help him wind down!
We know how important it is to find something
that actually works. That’s why we offer a 30-day money-back guarantee.
Try Stix at home and see the difference for
yourself. If it’s not right for your child, send it back
