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86% of children had a decrease in their anxiety and depression scores after using Stix, it also helped them improve their mood.
6 in 7 children said Stix had helped them with their relationships when angry or upset
100% of children wanted to continue the study at home after it had ended. Children really valued the independence provided by the Stix Remotes, without needing input from teachers or parents.
Every child taking part said that the Stix activities taught them skills that they used in their daily lives, for example, learning to take a step back and breathe when they are feeling angry.
What We Discovered
Study Summary
The study involved eight children between the ages of 9-10, seven girls, and one boy.
As part of the 4-week Mindfulness Skills programme, children practiced 3 activities each day, with the activities changing to each week.
The children were interviewed about their experience with the Stix on a weekly basis and then on completion.
Overall, the Stix Remotes and the activities were very well received by the children, and the results suggest an improvement in psychological wellbeing. However, due to the small sample size in this pilot study, a more detailed study, including a matched control group/training, is recommended before making any conclusions about how Stix technology helps children’s mental health and wellbeing.
Real Stories, Real Impact
Case Studies
A specialist told us to do 10 minutes of mindfulness a day, and Stix has enabled Bella to do just that. They've helped her so much with her anxiety. You really can't put a price on supporting mental health so this was a worthy investment.
Ruth
Using Stix with my Year 1 and 2 students, including those with special needs, has been an absolute game-changer. It's not just a tool; it's a lifeline for busy teachers and stressed-out students alike. Highly recommended for any primary classroom!"
Francesca
We love our Stix!
They offer a really good intro into to mindfulness concepts at a young age, for our daughter who is deeply feeling.
Emily
S
In the hustle and bustle of modern life, finding moments of peace and clarity can be challenging. That's where Stixs, an innovative mindfulness tool, steps in to help restore balance and tranquility to our busy minds. After using Stixs for a few weeks, I’m excited to share my experience with this unique gadget.
they sports a sleek, minimalist design. Made from high-quality, durable materials, it feels sturdy yet lightweight, making it easy to carry wherever you go.
The standout feature of Stixs is its ability to guide users through various mindfulness exercises, including breathing techniques, meditative practices, and focus exercises. It offers a variety of options tailored to different needs—whether you're looking to reduce anxiety, improve concentration, or simply take a moment to reflect.
The Bluetooth connectivity allows Stixs to sync with the accompanying app, where you can customise your mindfulness routine, track your progress,
M
My six year old daughter absolutely loves using her Stix both to regulate and understand her emotions.
A
Both of my daughters enjoy using the remotes and find them very helpful. My youngest being just 6 finds them easy to use and my eldest who is 11 links the remotes to her phone and uses the app to complete tasks and gain rewards. They have been a useful tool in our house for improving focus and mindfulness.
K
We love that you can have different profiles for the children and lots of different things to choose from. It has now formed part of the bedtime routine for my 2 and 8 year old and they love it.
P
We have been using the Stix app and devices with our daughter now for about 6 weeks. They are really helpful in creating and fostering calmness - our daughter loves them and uses the app on a daily basis. We would highly recommend for anyone looking to promote mindfulness and calmness for their children
