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86% of children had a decrease in their anxiety and depression scores after using Stix, it also helped them improve their mood.
6 in 7 children said Stix had helped them with their relationships when angry or upset
100% of children wanted to continue the study at home after it had ended. Children really valued the independence provided by the Stix Remotes, without needing input from teachers or parents.
Every child taking part said that the Stix activities taught them skills that they used in their daily lives, for example, learning to take a step back and breathe when they are feeling angry.
What We Discovered
Study Summary
The study involved eight children between the ages of 9-10, seven girls, and one boy.
As part of the 4-week Mindfulness Skills programme, children practiced 3 activities each day, with the activities changing to each week.
The children were interviewed about their experience with the Stix on a weekly basis and then on completion.
Overall, the Stix Remotes and the activities were very well received by the children, and the results suggest an improvement in psychological wellbeing. However, due to the small sample size in this pilot study, a more detailed study, including a matched control group/training, is recommended before making any conclusions about how Stix technology helps children’s mental health and wellbeing.
Real Stories, Real Impact
Case Studies
A specialist told us to do 10 minutes of mindfulness a day, and Stix has enabled Bella to do just that. They've helped her so much with her anxiety. You really can't put a price on supporting mental health so this was a worthy investment.
Ruth
Using Stix with my Year 1 and 2 students, including those with special needs, has been an absolute game-changer. It's not just a tool; it's a lifeline for busy teachers and stressed-out students alike. Highly recommended for any primary classroom!"
Francesca
We love our Stix!
They offer a really good intro into to mindfulness concepts at a young age, for our daughter who is deeply feeling.
Emily
R
My daughter has taken to this device quite quickly and has been enjoying the relaxation activities and it has helped her calm down I have started to notice her feeling like she is ready for bed slightly better. I like the games and the activities and that you can select more than one child to use I am very impressed with this product
N
Our daughter, 6 years old, was diagnosed as autistic last year. She has always struggled with regulating her emotions. She found a love for yoga last term at school and her ELSA sessions focused on mindfulness. We try everything we can to help her so had to give these a go when we saw them mentioned on a Facebook page. She loves them, she goes and gets them out herself and if she's had a tough day at school she quite often says I need my stix when we get home.
S
In the hustle and bustle of modern life, finding moments of peace and clarity can be challenging. That's where Stixs, an innovative mindfulness tool, steps in to help restore balance and tranquility to our busy minds. After using Stixs for a few weeks, I’m excited to share my experience with this unique gadget.
they sports a sleek, minimalist design. Made from high-quality, durable materials, it feels sturdy yet lightweight, making it easy to carry wherever you go.
The standout feature of Stixs is its ability to guide users through various mindfulness exercises, including breathing techniques, meditative practices, and focus exercises. It offers a variety of options tailored to different needs—whether you're looking to reduce anxiety, improve concentration, or simply take a moment to reflect.
The Bluetooth connectivity allows Stixs to sync with the accompanying app, where you can customise your mindfulness routine, track your progress,
M
My six year old daughter absolutely loves using her Stix both to regulate and understand her emotions.
A
Both of my daughters enjoy using the remotes and find them very helpful. My youngest being just 6 finds them easy to use and my eldest who is 11 links the remotes to her phone and uses the app to complete tasks and gain rewards. They have been a useful tool in our house for improving focus and mindfulness.
