https://stixmindfulness.co.uk/blogs/stix-stories/friendships-at-school-help-your-child-build-connections 2024-10-17T17:56:47+01:00 weekly https://cdn.shopify.com/s/files/1/0836/9645/1914/articles/blog.png?v=1727947058 Friendships at school: Help your child build connections Friendships at school: Help your child build connections with Stix https://stixmindfulness.co.uk/blogs/stix-stories/bens-story-stix-and-autism 2025-07-17T12:17:09+01:00 weekly https://cdn.shopify.com/s/files/1/0836/9645/1914/articles/blog-3_c792ac52-9601-4d79-8c1a-507b4efdcdb7.png?v=1752751029 Ben's story: Stix and Autism Stix supporting autism spectrum disorder https://stixmindfulness.co.uk/blogs/stix-stories/free-trials-bring-stix-to-your-school-today 2024-10-23T09:39:10+01:00 weekly https://cdn.shopify.com/s/files/1/0836/9645/1914/articles/StixMindfulnessPhotography-402960.jpg?v=1729184223 Free Trials: Bring Stix to your school today! Stix Mindfulness in schools to help student wellbeing https://stixmindfulness.co.uk/blogs/stix-stories/stag-lane-primarys-journey-with-stix-supporting-student-wellbeing 2025-07-17T12:17:39+01:00 weekly https://cdn.shopify.com/s/files/1/0836/9645/1914/articles/325660415_673169364505099_3913624255144140048_n_dd48c2fd-9ed1-4820-bba3-d556e3f2dc91.jpg?v=1752751059 Stag Lane Primary's Journey with Stix: Supporting Student Wellbeing Stix Supporting Student Wellbeing at Stag Lane Primary https://stixmindfulness.co.uk/blogs/stix-stories/top-tips-to-support-your-child-s-wellbeing-on-their-first-day-back-to-school 2025-10-14T14:30:50+01:00 weekly https://cdn.shopify.com/s/files/1/0836/9645/1914/articles/StixMindfulnessPhotography-403261_dfd496c4-b48d-4af7-834c-93259cc1d7f5.jpg?v=1760448650 Top Tips to support your child’s wellbeing on their first day back to school Top tips to support your child's wellbeing on their return to school https://stixmindfulness.co.uk/blogs/stix-stories/supporting-back-to-school-anxiety 2024-10-03T10:32:26+01:00 weekly https://cdn.shopify.com/s/files/1/0836/9645/1914/articles/StixMindfulnessPhotography-403792.jpg?v=1727947935 Supporting Back-to-School Anxiety Supporting children's back to school anxiety https://stixmindfulness.co.uk/blogs/stix-stories/mindfulness-of-the-heart-compassion-gratitude-and-appreciation-1 2024-10-03T10:37:31+01:00 weekly https://cdn.shopify.com/s/files/1/0836/9645/1914/articles/StixMindfulnessPhotography-402935.jpg?v=1727948251 Mindfulness of the Heart: Compassion, gratitude, and appreciation Supporting children's wellbeing with gratitude, compassion and appreciation https://stixmindfulness.co.uk/blogs/stix-stories/a-guide-to-emotional-regulation-in-children-1 2025-10-14T14:36:01+01:00 weekly https://cdn.shopify.com/s/files/1/0836/9645/1914/articles/StixMindfulnessPhotography-402689_af9d7f79-eba5-4c4c-ac61-4a3f4ff31e89.jpg?v=1760448961 A Guide to Emotional Regulation in Children https://stixmindfulness.co.uk/blogs/stix-stories/mindfulness-of-thoughts-and-feelings-anxiety-stress-and-emotions 2025-10-14T14:32:52+01:00 weekly https://cdn.shopify.com/s/files/1/0836/9645/1914/articles/StixMindfulnessPhotography-402653_964638dd-0551-4754-8628-894a40ab69a7.jpg?v=1760448772 Mindfulness of Thoughts and Feelings: Anxiety, stress and emotions Reducing anxiety with mindfulness of thoughts and feelings https://stixmindfulness.co.uk/blogs/stix-stories/lily-s-mindfulness-journey-with-stix 2025-07-17T12:17:46+01:00 weekly https://cdn.shopify.com/s/files/1/0836/9645/1914/articles/StixMindfulnessPhotography-403103_76fc7b12-e952-4f13-b808-1cc08bca14da.jpg?v=1752751066 Lily’s mindfulness journey with Stix Stix Mindfulness supporting anxious children https://stixmindfulness.co.uk/blogs/stix-stories/mindfulness-of-the-body-movement-stretching-and-balance 2025-10-14T14:34:06+01:00 weekly https://cdn.shopify.com/s/files/1/0836/9645/1914/articles/StixMindfulnessPhotography-403709_1297e25f-2f6f-4ace-9ea0-86fa462d023d.jpg?v=1760448846 Mindfulness of the body: Movement, stretching and balance! Mindful movements with Stix mindfulness for kids https://stixmindfulness.co.uk/blogs/stix-stories/school-s-out-activities-for-a-mindful-summer 2025-10-14T14:36:44+01:00 weekly https://cdn.shopify.com/s/files/1/0836/9645/1914/articles/StixMindfulnessPhotography-403337_b279e636-2ce5-48d7-8ece-7b571161b496.jpg?v=1760449004 School’s out: Activities for a mindful summer Activities for a mindful summer https://stixmindfulness.co.uk/blogs/stix-stories/mindfulness-of-the-breath-the-power-of-breathing 2024-10-17T17:55:29+01:00 weekly https://cdn.shopify.com/s/files/1/0836/9645/1914/articles/StixMindfulnessPhotography-402667.jpg?v=1727948701 Mindfulness of the Breath: The power of breathing Mindfulness of the Breath: The power of breathing https://stixmindfulness.co.uk/blogs/stix-stories/how-stix-helped-with-my-6-year-olds-daily-anxiety 2025-07-17T12:17:30+01:00 weekly https://cdn.shopify.com/s/files/1/0836/9645/1914/articles/9f76e4_a84e258cd574425aac77e9160d7205f1_mv2_2b7d63cf-a9b5-4b3c-b17c-2b9da42e56bf.jpg?v=1752751050 How Stix helped with my 6-year-olds daily anxiety https://stixmindfulness.co.uk/blogs/stix-stories/6-month-on-bella-uses-the-stix-everyday 2025-07-17T12:17:17+01:00 weekly https://cdn.shopify.com/s/files/1/0836/9645/1914/articles/9f76e4_c3701139499f43fd87389dc0b4fcb4ce_mv2_png_5e9ac3a9-b7b0-43c1-9c4e-8861da9d842b.webp?v=1752751037 6 month on: Bella uses the Stix everyday Stix Mindfulness in the Belfast Telegraph https://stixmindfulness.co.uk/blogs/stix-stories/adhd-awareness-month-supporting-adhd-children-with-mindfulness 2024-10-17T17:54:24+01:00 weekly https://cdn.shopify.com/s/files/1/0836/9645/1914/articles/StixMindfulnessPhotography-402651.jpg?v=1728465403 ADHD Awareness Month: Supporting ADHD children with mindfulness https://stixmindfulness.co.uk/blogs/stix-stories/score-with-mindfulness-our-new-penalty-activity-for-euro-2024 2024-10-17T17:41:16+01:00 weekly https://cdn.shopify.com/s/files/1/0836/9645/1914/articles/9f76e4_98fa6045f0d34868923b021711ab8aa6_mv2_png.webp?v=1729094639 Score with mindfulness: Our new penalty activity for Euro 2024 Mindful penalties: Stix Mindfulness for kids https://stixmindfulness.co.uk/blogs/stix-stories/shaping-young-minds-the-role-of-neuro-plasticity-in-child-development 2024-10-17T17:41:27+01:00 weekly https://cdn.shopify.com/s/files/1/0836/9645/1914/articles/StixMindfulnessPhotography-403261_d780ce54-211e-499e-8858-76f617fcd651.jpg?v=1729094788 Shaping Young Minds: The Role of Neuro-plasticity in Child Development Neuro-plasticity and children's mental health https://stixmindfulness.co.uk/blogs/stix-stories/the-brain-series-the-visual-cortex 2024-10-17T17:41:38+01:00 weekly https://cdn.shopify.com/s/files/1/0836/9645/1914/articles/9f76e4_e8b063133938448ca3c8ce25eddf8a5f_mv2_png.webp?v=1729094891 The Brain Series: The visual cortex The visual cortex: Mindfulness and mental health https://stixmindfulness.co.uk/blogs/stix-stories/the-brain-series-the-hippocampus 2024-10-17T17:41:49+01:00 weekly https://cdn.shopify.com/s/files/1/0836/9645/1914/articles/9f76e4_13f76f8e510c45b3bb36e574778edc88_mv2_png.webp?v=1729094967 The Brain Series: The Hippocampus The Hippocampus: mindfulness, mental health and the brain https://stixmindfulness.co.uk/blogs/stix-stories/the-brain-series-amygdala 2024-10-17T17:42:07+01:00 weekly https://cdn.shopify.com/s/files/1/0836/9645/1914/articles/9f76e4_3c6d5731862f4af287fe481779adb38f_mv2_png.webp?v=1729095040 The Brain Series: Amygdala The amygdala's effects on children's mental health https://stixmindfulness.co.uk/blogs/stix-stories/the-brain-series-prefrontal-cortex 2024-10-17T17:41:59+01:00 weekly https://cdn.shopify.com/s/files/1/0836/9645/1914/articles/9f76e4_6197f7e7bd324572a00a86e88eec7e24_mv2_png.webp?v=1729095170 The Brain Series: Prefrontal Cortex The pre-frontal cortex, mindfulness for kids, and children's mental health https://stixmindfulness.co.uk/blogs/stix-stories/transforming-student-wellbeing-the-impact-of-mindfulness-and-stix-remotes-in-schools 2025-10-14T14:35:20+01:00 weekly https://cdn.shopify.com/s/files/1/0836/9645/1914/articles/9f76e4_390d3c5234514c3ab12442ad013fa01b_mv2_png_29594745-4486-4d1e-9bb3-a4dad8d495e3.jpg?v=1760448920 Transforming student wellbeing: The impact of mindfulness and Stix Remotes in schools https://stixmindfulness.co.uk/blogs/stix-stories/inside-stix-mindfulness-our-journey 2025-07-17T12:16:48+01:00 weekly https://cdn.shopify.com/s/files/1/0836/9645/1914/articles/9f76e4_c95b19eced3749279ac945afdf3335a6_mv2_jpg_fd62e930-1f75-4d9c-a539-40dd443e84a9.webp?v=1752751008 Inside Stix Mindfulness: Our Journey https://stixmindfulness.co.uk/blogs/stix-stories/the-balancing-act-of-addressing-children-s-screen-time 2024-10-17T17:43:03+01:00 weekly https://cdn.shopify.com/s/files/1/0836/9645/1914/articles/9f76e4_73e9c99d8bb44e7eb09ac5069d7adb6c_mv2_png.webp?v=1729095478 The Balancing act of addressing Children’s screen time The Balancing act of addressing Children’s screen time https://stixmindfulness.co.uk/blogs/stix-stories/understanding-mental-health-in-children-today 2025-10-14T14:31:33+01:00 weekly https://cdn.shopify.com/s/files/1/0836/9645/1914/articles/IMG_4952_ade16f33-f78b-49b2-9f19-7e4f5507e9ea.jpg?v=1760448693 Understanding Mental health in children today https://stixmindfulness.co.uk/blogs/stix-stories/moving-more-for-our-mental-health 2024-10-17T17:53:50+01:00 weekly https://cdn.shopify.com/s/files/1/0836/9645/1914/articles/9f76e4_e098ab2fc2e342b4a70e404a6891144d_mv2_png.webp?v=1729095572 Moving more for our mental health Moving more for our mental health with stix mindfulness for kids https://stixmindfulness.co.uk/blogs/stix-stories/is-meditation-just-for-adults-why-your-kids-should-practice-it-too 2024-10-17T17:36:50+01:00 weekly https://cdn.shopify.com/s/files/1/0836/9645/1914/articles/StixMindfulnessPhotography-403587.jpg?v=1729182959 Is Meditation just for adults? Why your kids should practice it too https://stixmindfulness.co.uk/blogs/stix-stories/moments-of-calm-a-day-with-stix-mindfulness 2024-10-28T14:19:07+00:00 weekly https://cdn.shopify.com/s/files/1/0836/9645/1914/articles/StixMindfulnessPhotography-402660.jpg?v=1729846803 Moments of calm: A day with Stix Mindfulness https://stixmindfulness.co.uk/blogs/stix-stories/better-sleep-mindfulness-and-your-child-s-bedtime-routine 2024-11-08T13:59:05+00:00 weekly https://cdn.shopify.com/s/files/1/0836/9645/1914/articles/IMG_7032.jpg?v=1730825900 Better Sleep: Mindfulness and your child’s bedtime routine Better Sleep With Stix https://stixmindfulness.co.uk/blogs/stix-stories/exciting-news-a-new-library-of-stix-mindfulness-exercises-launches-in-december 2024-11-26T11:18:57+00:00 weekly https://cdn.shopify.com/s/files/1/0836/9645/1914/articles/Selects.00_02_15_22.Still006.jpg?v=1732619857 A New Library of Stix Mindfulness Exercises Launching Soon! Stix Mindfulness new content https://stixmindfulness.co.uk/blogs/stix-stories/building-resilience-in-young-minds-the-importance-of-early-intervention 2024-12-11T12:21:36+00:00 weekly https://cdn.shopify.com/s/files/1/0836/9645/1914/articles/StixMindfulnessPhotography-402651_84525f8a-1536-4941-a8cc-e1ee70b58023.jpg?v=1733919651 Building Resilience in Young Minds: The Importance of Early Intervention Building Resilience in Young Minds: The Importance of Early Intervention https://stixmindfulness.co.uk/blogs/stix-stories/guest-blog-mindfulness-experts-review-of-stix-mindfulness 2025-07-17T12:16:23+01:00 weekly https://cdn.shopify.com/s/files/1/0836/9645/1914/articles/f6b20f_ce37b7d584774e4d9ef5a979961ff8fc_mv2.jpg_copy_853e4bcb-6f55-4fba-9fa6-cc407824c106.jpg?v=1752750983 Guest Blog: Mindfulness Experts Review of Stix Mindfulness https://stixmindfulness.co.uk/blogs/stix-stories/how-to-manage-after-school-restraint-collapse 2025-03-10T09:54:06+00:00 weekly https://cdn.shopify.com/s/files/1/0836/9645/1914/articles/StixMindfulnessPhotography-402690_0773f540-a119-4659-b7d3-c90faca71c01.jpg?v=1741600446 How to Manage After-School Restraint Collapse managing after school restraint collapse https://stixmindfulness.co.uk/blogs/stix-stories/how-boys-and-girls-experience-anxiety-differently 2025-03-16T11:05:03+00:00 weekly https://cdn.shopify.com/s/files/1/0836/9645/1914/articles/Screenshot_2024-12-11_at_17.13.56_48683e62-258e-4427-ba4c-6bcfdd764afe.png?v=1741345562 How Boys and Girls Experience Anxiety Differently https://stixmindfulness.co.uk/blogs/stix-stories/nightmare-bedtimes-does-your-child-struggle-to-go-to-sleep 2025-03-24T09:54:01+00:00 weekly https://cdn.shopify.com/s/files/1/0836/9645/1914/articles/f6b20f_ce37b7d584774e4d9ef5a979961ff8fc_mv2.jpg_copy_06933c5d-1ebf-4d8f-9b3b-a9d676bc255c.jpg?v=1741600467 Nightmare bedtimes: Does your child struggle to go to sleep? https://stixmindfulness.co.uk/blogs/stix-stories/how-to-help-your-child-stay-calm-during-sats-week 2025-05-05T09:01:38+01:00 weekly https://cdn.shopify.com/s/files/1/0836/9645/1914/articles/IMG_4908_be730e0f-7e0a-4f13-b9af-a67afebb7fd0.jpg?v=1746432098 How to Help Your Child Stay Calm During SATs Week https://stixmindfulness.co.uk/blogs/stix-stories/top-tips-for-exam-day-how-to-handle-stress-in-the-moment 2025-05-09T13:19:00+01:00 weekly https://cdn.shopify.com/s/files/1/0836/9645/1914/articles/IMG_7009e_bd1245ab-1e51-4948-9a0c-7fe60cd0319c.jpg?v=1746447592 Top Tips for Exam Day: How to Handle Stress in the Moment https://stixmindfulness.co.uk/blogs/stix-stories/%F0%9F%8E%89-the-best-way-to-wind-down-after-sats 2025-05-16T09:00:01+01:00 weekly https://cdn.shopify.com/s/files/1/0836/9645/1914/articles/StixMindfulnessPhotography-403049_45a8b3a9-3fe9-4c51-a81e-f2c1f2ab857a.jpg?v=1747380633 🎉 The Best Way to Wind Down After SATs https://stixmindfulness.co.uk/blogs/stix-stories/kais-100-day-journey-from-bedtime-struggles-to-self-regulation-success 2025-07-17T12:17:02+01:00 weekly https://cdn.shopify.com/s/files/1/0836/9645/1914/articles/1000018387_c1b01890-3c6d-4409-84df-93c69d635dfc.jpg?v=1752751022 Kai's 100 day journey: From Bedtime Struggles to Self-Regulation Success https://stixmindfulness.co.uk/blogs/stix-stories/%F0%9F%8C%B1-from-stress-to-strength-building-emotional-resilience-in-children 2025-05-21T15:42:10+01:00 weekly https://cdn.shopify.com/s/files/1/0836/9645/1914/articles/why-stix-banner_38763782-ccac-4d6f-962f-f2f1d4ec893b.png?v=1747838530 🌱 From Stress to Strength: Building Emotional Resilience in Children Building emotional regulation in children with Stix Remotes https://stixmindfulness.co.uk/blogs/stix-stories/a-sneak-peek-at-what-s-coming-to-stix-plus 2025-07-17T12:16:55+01:00 weekly https://cdn.shopify.com/s/files/1/0836/9645/1914/articles/Group_52_e4ed3cab-7783-4a64-acfa-8ee0954b004d.png?v=1752751015 A Sneak Peek at What’s Coming to Stix Plus… https://stixmindfulness.co.uk/blogs/stix-stories/from-meltdowns-to-mindfulness-what-parents-are-saying-about-stix-plus 2025-07-02T13:27:00+01:00 weekly https://cdn.shopify.com/s/files/1/0836/9645/1914/articles/Screenshot_2025-06-27_at_14.26.24_90f4987d-c2d7-4adc-ae81-a9a4bb8dcf97.png?v=1751033280 From Meltdowns to Mindfulness: What Parents Are Saying About Stix Plus https://stixmindfulness.co.uk/blogs/stix-stories/supporting-children-with-adhd-autism-or-sensory-needs-through-mindfulness 2025-07-20T07:00:01+01:00 weekly https://cdn.shopify.com/s/files/1/0836/9645/1914/articles/IMG_1176_1269f767-a6c4-46e1-93df-961f708bc4e6.jpg?v=1752844872 Supporting Children with ADHD, Autism or Sensory Needs Through Mindfulness Support for ADHD and Autism in Children https://stixmindfulness.co.uk/blogs/stix-stories/case-study-supporting-emotional-regulation-and-learning-readiness-in-a-year-4-student-using-stix-mindfulness 2025-08-27T09:00:08+01:00 weekly https://cdn.shopify.com/s/files/1/0836/9645/1914/articles/Screenshot_2025-07-17_at_13.51.19_9e295efa-557d-402f-88fb-e4220b677afc.png?v=1753111251 Case Study: Supporting Emotional Regulation and Learning Readiness in a Year 4 Student Using Stix Mindfulness https://stixmindfulness.co.uk/blogs/stix-stories/the-ultimate-summer-survival-checklist-for-parents 2025-07-24T09:00:03+01:00 weekly https://cdn.shopify.com/s/files/1/0836/9645/1914/articles/StixMindfulnessPhotography-402689_8c884e16-a43c-40a0-888a-21302e80e9de.jpg?v=1753111063 The Ultimate Summer Survival Checklist for Parents https://stixmindfulness.co.uk/blogs/stix-stories/why-mindfulness-is-so-hard-for-kids-with-adhd-and-what-actually-helps 2025-08-01T10:46:58+01:00 weekly https://cdn.shopify.com/s/files/1/0836/9645/1914/articles/StixMindfulnessPhotography-403709_811e9b50-a882-47da-b281-257558cb5963.jpg?v=1754041618 Why Mindfulness is So Hard for Kids with ADHD - and What Actually Helps https://stixmindfulness.co.uk/blogs/stix-stories/how-to-introduce-stix-to-your-kids 2025-08-18T16:51:05+01:00 weekly https://cdn.shopify.com/s/files/1/0836/9645/1914/articles/IMG_4933.jpg?v=1755532265 How to introduce Stix to your kids How to introduce Stix to your children so they become their favourite device! https://stixmindfulness.co.uk/blogs/stix-stories/how-to-help-a-child-with-anxiety-about-school-10-proven-strategies-for-better-child-mental-health 2025-09-10T14:24:02+01:00 weekly https://cdn.shopify.com/s/files/1/0836/9645/1914/articles/ChatGPT_Image_Aug_20_2025_at_10_54_14_AM_7369781c-053c-4e72-9293-36be1fd76b70.png?v=1757510642 How to Help a Child with Anxiety About School: Proven Strategies for Better Child Mental Health How to Help a Child with Anxiety About School https://stixmindfulness.co.uk/blogs/stix-stories/how-to-build-a-calmer-bedtime-routine-for-kids-with-adhd-or-autism 2025-10-15T12:04:02+01:00 weekly https://cdn.shopify.com/s/files/1/0836/9645/1914/articles/how_to_build_a_calmer_bedtime_routine_7961578c-6e14-4ec3-b15e-5e6343f17603.png?v=1759748654 How to Build a Calmer Bedtime Routine for Kids with ADHD or Autism https://stixmindfulness.co.uk/blogs/stix-stories/the-top-5-features-parents-love-about-stix-and-what-they-d-add-next 2025-09-30T16:39:25+01:00 weekly https://cdn.shopify.com/s/files/1/0836/9645/1914/articles/StixMindfulnessPhotography-403080_7ed1301c-92ec-4344-8993-29a1ae814e93.jpg?v=1759246765 The Top 5 Features Parents Love About Stix (And What They’d Add Next) What are the top 5 features that parents love about Stix? https://stixmindfulness.co.uk/blogs/stix-stories/why-after-school-meltdowns-happen-and-how-to-help-your-child-reset 2025-10-09T11:59:01+01:00 weekly https://cdn.shopify.com/s/files/1/0836/9645/1914/articles/afterschool_meltdowns_4e3e64f2-e69f-4656-87a5-2f046fc33922.png?v=1759748407 Why After-School Meltdowns Happen – and How to Help Your Child Reset Why After-School Meltdowns Happen – and How to Help Your Child Reset https://stixmindfulness.co.uk/blogs/stix-stories/is-stix-a-sensory-toy 2025-12-02T10:00:46+00:00 weekly https://cdn.shopify.com/s/files/1/0836/9645/1914/articles/Screenshot_2025-12-02_at_10.59.05_5d216f34-092d-48cd-8784-e329912d1afd.png?v=1764669646 Is Stix a Sensory Toy? Is Stix a Sensory toy? Not quite, but they help children with emotional regulation difficulties, anxiety, ADHD and autism - here's how: https://stixmindfulness.co.uk/blogs/stix-stories/blue-monday-why-january-feels-heavy-and-how-to-lighten-the-load 2026-01-20T08:28:45+00:00 weekly https://cdn.shopify.com/s/files/1/0836/9645/1914/articles/IMG_4908.jpg?v=1768897725 Blue Monday: Why January Feels Heavy (and How to Lighten the Load) https://stixmindfulness.co.uk/blogs/stix-stories/mindfulness-for-children-doesn-t-mean-sitting-still-a-guide-to-adhd-and-autism-support 2026-01-27T09:04:16+00:00 weekly https://cdn.shopify.com/s/files/1/0836/9645/1914/articles/StixMindfulnessPhotography-402676_4b898153-3e88-4d3c-9e02-417f0a4a3247.jpg?v=1769504656 Mindfulness for Children Doesn’t Mean Sitting Still: A Guide to ADHD and Autism Support https://stixmindfulness.co.uk/blogs/stix-stories/what-happens-when-children-learn-to-regulate-their-emotions-early 2026-02-04T09:33:21+00:00 weekly https://cdn.shopify.com/s/files/1/0836/9645/1914/articles/Screenshot_2022-04-02_at_19.01.15.png?v=1770197601 What Happens When Children Learn to Regulate Their Emotions Early https://stixmindfulness.co.uk/blogs/stix-stories/100-days-and-counting-how-jude-built-a-calming-bedtime-habit-with-stix 2026-02-11T16:35:00+00:00 weekly https://cdn.shopify.com/s/files/1/0836/9645/1914/articles/Screenshot_2026-02-11_at_17.34.29.png?v=1770827700 100 Days and Counting: How Jude Built a Calming Bedtime Habit with Stix https://stixmindfulness.co.uk/blogs/stix-stories/kais-365-day-journey-a-full-year-of-self-driven-mindfulness 2026-03-04T16:43:10+00:00 weekly https://cdn.shopify.com/s/files/1/0836/9645/1914/articles/1000012387_dceadc46-86ab-455a-88e8-4eea3033c744.png?v=1772642590 Kai's 365-Day Journey: A Full Year of Self-Driven Mindfulness https://stixmindfulness.co.uk/blogs/stix-stories/the-hidden-reason-children-struggle-to-switch-off 2026-03-03T10:52:07+00:00 weekly https://cdn.shopify.com/s/files/1/0836/9645/1914/articles/Gemini_Generated_Image_544vi4544vi4544v.png?v=1772535127 The Hidden Reason Children Struggle to Switch Off https://stixmindfulness.co.uk/blogs/stix-stories/the-science-behind-the-senses-how-stix-helps-children-build-emotional-regulation 2026-03-10T15:26:44+00:00 weekly https://cdn.shopify.com/s/files/1/0836/9645/1914/articles/Screenshot_2026-03-10_at_16.26.00_813fbb6b-9f1b-4093-90b6-0c70bad435d1.png?v=1773156404 The Science Behind the Senses: How Stix Helps Children Build Emotional Regulation https://stixmindfulness.co.uk/blogs/stix-stories/why-does-my-child-fall-apart-at-home-when-theyre-fine-at-school 2026-03-18T10:28:22+00:00 weekly https://cdn.shopify.com/s/files/1/0836/9645/1914/articles/gem1_ae1c51c5-f16e-46e3-99ec-5e46952ccc0e.png?v=1773829702 Why does my child fall apart at home when they're fine at school? https://stixmindfulness.co.uk/blogs/stix-stories/why-children-struggle-with-big-emotions-and-how-you-can-help 2026-03-24T08:53:55+00:00 weekly https://cdn.shopify.com/s/files/1/0836/9645/1914/articles/Gemini_Generated_Image_6ct4fg6ct4fg6ct4_781312c6-9985-4e13-8b75-b2c8b73b8e3c.png?v=1774342435 Why children struggle with big emotions and how you can help https://stixmindfulness.co.uk/blogs/stix-stories/mindfulness-activities-for-children-at-home-this-easter 2026-04-01T14:17:44+01:00 weekly https://cdn.shopify.com/s/files/1/0836/9645/1914/articles/Gemini_Generated_Image_6f5dl26f5dl26f5d_a6d5d9ef-858b-4470-9cb5-7de4505988b7.png?v=1775049464 Mindfulness Activities for Children at Home This Easter https://stixmindfulness.co.uk/blogs/stix-stories/recognising-childhood-anxiety-after-the-easter-break 2026-04-17T10:00:07+01:00 weekly https://cdn.shopify.com/s/files/1/0836/9645/1914/articles/Screenshot_2024-07-31_at_10.59.11.png?v=1776416407 Recognising childhood anxiety after the Easter break https://stixmindfulness.co.uk/blogs/stix-stories/signs-of-anxiety-in-primary-school-children-as-exam-season-approaches 2026-04-21T10:02:01+01:00 weekly https://cdn.shopify.com/s/files/1/0836/9645/1914/articles/IMG_7009e_b84629ca-d00b-4ade-aea3-3103b63569d2.png?v=1776416732 Signs of anxiety in primary school children as exam season approaches Child writing in their workbook whilst revising for exam season. How to beat exam anxiety with Stix. https://stixmindfulness.co.uk/blogs/stix-stories/how-sleep-shapes-your-childs-emotional-regulation 2026-04-24T10:07:01+01:00 weekly https://cdn.shopify.com/s/files/1/0836/9645/1914/articles/Sleep_with_Stix_966e0a73-3cc5-43bc-8223-89eb9fcd5304.png?v=1776417330 How Sleep Shapes Your Child's Emotional Regulation https://stixmindfulness.co.uk/blogs/stix-stories/screen-free-activities-for-children-who-carry-worry-into-the-evening 2026-05-14T09:35:04+01:00 weekly https://cdn.shopify.com/s/files/1/0836/9645/1914/articles/IMG_4933_f3c27a90-b15b-4ef1-a251-f00dcc43cb92.jpg?v=1778747704 Screen-Free Activities for Children Who Carry Worry Into the Evening https://stixmindfulness.co.uk/blogs/stix-stories/why-mindfulness-for-kids-matters-most-at-the-end-of-a-long-school-day 2026-05-14T09:44:18+01:00 weekly https://cdn.shopify.com/s/files/1/0836/9645/1914/articles/Screenshot_2026-05-14_at_10.41.35_bb4f52c1-3cac-45b1-9b01-64ff682d8ea1.png?v=1778748258 After School Meltdowns? Try Mindfulness https://stixmindfulness.co.uk/blogs/stix-stories/schools-nearly-out-what-that-means-for-your-childs-emotional-regulation 2026-06-02T09:55:01+01:00 weekly https://cdn.shopify.com/s/files/1/0836/9645/1914/articles/Screenshot_2026-05-14_at_10.54.55.png?v=1778748928 Schools (Nearly) Out! What that means for your child's emotional regulation https://stixmindfulness.co.uk/blogs/stix-stories/mindfulness-for-kids-helping-your-child-navigate-end-of-year-transitions 2026-06-12T15:07:59+01:00 weekly https://cdn.shopify.com/s/files/1/0836/9645/1914/articles/Screenshot_2025-08-20_at_12.03.37_f10a0bc9-8ee6-44ca-b81a-462d4537d210.png?v=1781273279 Mindfulness for Kids: Helping Your Child Navigate End of Year Transitions https://stixmindfulness.co.uk/blogs/stix-stories/when-the-school-bell-stops-%F0%9F%9B%8E%EF%B8%8F 2026-06-22T15:10:01+01:00 weekly https://cdn.shopify.com/s/files/1/0836/9645/1914/articles/StixMindfulnessPhotography-402666_32657d8d-59c7-4d20-8913-f6cde22b2ef1.jpg?v=1781273473 When the School Bell Stops 🛎️